Magnesium is found in every cell and bone in our bodies and is one of the most essential minerals and electrolytes your body needs to function properly. When magnesium is absorbed through your skin it is able to penetrate your cells on a deeper level and help the formation of magnesium to further form. It is mainly found in bone which is one of the reasons why it is so important, it supports strong healthy bone along with a plethora of other things.
Magnesium helps turn food into energy, helps our nervous system
Magnesium aids in energy production, protein formation, nervous system regulation, blood circulation, regulating heart rate and blood pressure, muscle and nerve activation, and DNA repair. When magnesium is absorbed through the skin it aids in relaxation, restoration of skin and bone health, muscle relief, soothes sensitive skin, and provides your body with what it is most likely craving and in need of.
Magnesium is a natural relaxant due to its nervous system regulating properties. It regulates your neurotransmitters, which are the message carriers for your brain and nervous system. When messages of relaxation, comfort, and peace are being sent, your nervous system has no choice but to fall into this relaxed state.